Massage therapy and chiropractic care are two therapies that are often used in conjunction with one another. At Inspired Life Chiropractic & Wellness in Tucson, we encourage patients to get the self-care they need by scheduling a massage periodically. Massage will improve your chances of healing and is an excellent complementary therapy when seeing a chiropractor. Your body will relax and your muscles are better able to heal after a massage.
Both massage and chiropractic care can be used simultaneously for maximum health benefits. A massage will help to relax your muscles and prevent them from tightening up again before the adjustment. After a spinal adjustment, your nervous system will function better. Massage improves your muscles, while chiropractic care gets your spine and joints back into alignment. When used together, you get the benefits of both therapies.
You will probably have a spinal adjustment, ultrasound therapy, and some decompression therapies when you have pain or stiffness. The chiropractor might suggest massage therapy to compliment your chiropractic care for several reasons. If your muscles are really tight, or you have trouble relaxing, massage therapy can give you the boost you need. The chiropractor will want to see you several times a week during the acute phase of your treatment and may suggest getting a massage once a week for maximum benefit.
If you are ready to try massage therapy and chiropractic care to enhance your wellness, it's time to contact Inspired Life Chiropractic & Wellness in Tucson. We are here to talk to you about what is going on in your life and become part of your self-care plan to improve your overall health. Call our team today at (520) 390-2966 or reach us through our website by using our online contact form.
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